Motherhood is a Journey

A lot of us parents make the mistake of being too harsh on ourselves.

As a mom, you will be challenged almost on a daily basis. It is important to understand that motherhood is a journey. No one knows how to navigate motherhood perfectly. You learn as you go and that is why you should go easy on yourself.

Cut yourself some slack. Be kinder to yourself. At the end of the day, you need to be your best self in order for you to be there for your children.

Someone once said, “direct some of the love that you give to others, inwards.” As mothers, we always have a lot of love to give. It’s time we give some of that love to ourselves.

Focus on the positive parts of your day more than the negative. It is very easy to get overwhelmed at the end of the day and only recall the upsetting moments you experienced. But that does not take away from all the good that you did as well.

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Nature is Where We Feel Whole

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Alternatives to saying “NO”